My Fitness Background

While studying Kinesiology in college from the year 2002 through 2005 I learned quite a bit about the body and fitness. At the time I wasn't a mother yet so I put to practice everything I learned. It was easy to get in the gym and spend an hour on cardio and strength training, I also spent time on clean eating planing my eating schedule for the week. Once I had children all of that changed. I couldn't just spend an hour at the gym. I knew I had to make a choice to still be fit even though it wasn't easy. Its possible to be a fit mom even when going to the gym isn't an option. This blog is my current fitness journey I recently had a baby so I'm on a mission to loose the baby weight. So far I've lost 10 pounds! During the course of the year I will share my fitness challenges, inspirational pictures, videos, exercises, quick tips, my fitness buys/wish lists, progress photos, and much more. So if you are a busy mom or woman and interested follow me. I want to share my story and have fun.